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Live Well – The Podcast

Hosted by Dr. Jenn Edwards

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Enneagram Anyone?

We are obsessed with Enneagram right now! 

Posted byJJEDecember 15, 2017July 9, 2019Posted inUncategorizedTags:body

check us out!

We’re excited to be featured on Ms. X Factor this week. More on meal planning!

Posted byJJEOctober 18, 2017July 6, 2019Posted inUncategorizedTags:body

The Scoop on Meal Planning

Meal planning is a game changer. The short time this will take is totally worth it.

Posted byJJEOctober 3, 2017July 9, 2019Posted inUncategorizedTags:body, lifestyle

a fall favorite

Bye bye watermelon, hello pumpkin!  As we transition from summer’s favorite menu addition to the fall, let’s check out why pumpkin is so good.

Posted byJJESeptember 14, 2017July 6, 2019Posted inUncategorizedTags:body

Do You Plan to Fail?

Let’s talk meal planning.  There are some impressive strategies to ensure that you have the fuel you need during the day.  If you fail to plan, you plan to fail. 

Posted byJJEAugust 29, 2017July 9, 2019Posted inUncategorizedTags:body, lifestyle2 Comments on Do You Plan to Fail?

Productivity and Push Ups

If you’re fit, you’re happy, you’re healthy, and you’re present.

Posted byJJEAugust 19, 2017August 19, 2017Posted inUncategorizedTags:body

The Jugular

We can go longer with no food than without water. So, let’s drink up in style.

Posted byJJEJuly 28, 2017July 25, 2017Posted inUncategorizedTags:body, lifestyle

A Renaissance

It’s a basketball renaissance.  The players are having a little more fun on the court. 

Posted byJJEJuly 24, 2017Posted inUncategorizedTags:lifestyle

Care for Grandparents

If your family is considering a facility for your loved one, here are 16 core questions to ask.

Posted byJJEJuly 19, 2017July 14, 2017Posted inUncategorizedTags:lifestyle

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