Fight inflammation in the body, stabilize blood sugar, and build your stores of Vitamins A, C, E, iron (blood!), magnesium (relax!), calcium (bones!), and amino acids. How?
Take a shot of wheat grass once per week and you will see noticeable differences in your hair and nails too. Get consistent (sigh, we all have to commit, right?), and we bet your hair stylist will comments on your hair health without you even saying you’ve been taking wheat grass. Witness stellar mail growth within days of downing the green juice too.
It’s literally a shot. An ounce. Hold your nose and brave it. Chase it with an orange or lemon. You can get it frozen from healthy food grocers, or at your fave smoothie spot. Give it a try.